These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

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That path will take him through Kindersley, as the return of the Energy Dodge Dakota Buttar Invitational on September 5-6, 2025 was announced back on Wednesday ... return an even bigger show to ...

REGINA - Saskatchewan Premier Scott Moe says he’s visiting Washington next week to convince U.S. officials that imposing tariffs on Canadian goods is a bad idea and that he shares their concerns ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

When Chelsea Coles opened her door on Monday morning, it took her brain a while to figure out what was going on.Despite temperatures well below -30 C when factoring in the wind chill, a blast of heat ...

By reducing the heart rate, exercise calms the body, facilitating sleep. It also regulates hormones like cortisol and melatonin, which are linked to sleep patterns. Researchers have studied the ...

REGINA - Canadian Tevaughn Campbell is back with the Saskatchewan Roughriders. The six-foot, 200-pound defensive back re-signed with the CFL club Monday following six seasons in the NFL.

Tevaughn Campbell is back with the Saskatchewan Roughriders. The six-foot, 200-pound defensive back re-signed with the CFL club following six seasons in the NFL. Campbell warms up for 60-metre sprint ...