However, this well-meaning customization may have the potential to backfire, leading to what I call "paradoxical myopia"—where the very tools meant to expand our horizons end up narrowing them.

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

Roadies Double Cross auditions are filled with heartfelt stories, intense confrontations, and unexpected moments. Highlights include a marriage proposal, deeply emotional narratives, and fierce ...

French skier Cyprien Sarrazin said he cannot remember everything from the days after his heavy crash at the World Cup downhill event in Bormio, Italy, and still suffers from double vision but is ...

French skier Cyprien Sarrazin said he cannot remember everything from the days after his heavy crash at the World Cup downhill event in Bormio, Italy and still suffers from double vision but is on ...