Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Papaya, a tropical fruit packed with vitamins, minerals, and antioxidants, holds the key to unlocking a world of vegan ...

Wake up and feel like you’re on vacation with this papaya smoothie bowl! Made with juicy papaya, fresh lime juice, and creamy ...

Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the nutty flavor). Vegans and people with lactose intolerance use it as a healthy alternative to dairy. Plus, it has some ...

Papaya enzyme supplements, a popular natural remedy, are recognized for their role in aiding digestion and providing various other health benefits. Containing an enzyme called papain, papaya ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

The Food and Drug Administration uses import alerts to enforce U.S. food safety regulations for food from foreign countries. The agency updates and modifies the alerts as needed. Recent ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and effective way to improve your health. Remember to use nutmeg in moderation ...

Papaya, a popular superfood, offers significant skin benefits due to its rich nutrients like vitamins A and C, enzymes, and antioxidants. It helps with exfoliation, anti-ageing, acne control ...