Sound familiar? According to Cleveland-based fitness coach Harsha Pakhal, there might be one key factor you're overlooking: stress. "Your body doesn't compartmentalize stress," Harsha says.

Among Telangana’s top tourist destinations are Hyderabad with its Charminar cluster — Charminar, Mecca Masjid, Laad Bazaar, Salarjung Museum, Nizam Museum, and Chowmahalla Palace – and Warangal, ...

MANSEHRA: Baffa-Pakhal tehsil council on Wednesday sought logistical support, security, fire tenders, water bowsers and other essential services from the district administration for the three-day ...

It’s built during recovery. That’s right. The real gains happen when you rest. Harsha Pakhal, a Cleveland-based fitness trainer known for his supportive and down-to-earth coaching style ...

Built in the 13th century by the Kakatiyas, Pakhal Lake is surrounded by forest and hills, giving you a peaceful time to relax. It is a lake north of Warangal and ideal for peaceful times ranging from ...

According to Harsha Pakhal, you don’t need extreme workouts or punishing schedules. What you need is consistency, because consistency, not intensity, is what creates lasting change. At Harsha Pakhal ...

Several sarpanches were also felicitated, including Bharti from Pakhal, Faridabad, for promoting drip irrigation, Rattan Pal Singh from Nirpur Rajput, Narnaul, for his work on pond rejuvenation ...

Earlier on Thursday, Odisha Chief Minister Mohan Charan Majhi extended greetings on "Pakhal Day" and said that 'Pakhal', the unique glory of Odia food culture and a symbol of their identity ...

Acting on a tip-off about an individual selling mephedrone in the Royal Colony garden area of the city’s Pakhal Road, police launched an operation, the officer said. The Nashik Police's Anti ...

The servitors – Mukha Pakhal Sevak Madan Mohan Khuntia and Bishwanath Khuntia – were injured in the incident. The incident took place on December 16 over distribution of ‘paduka’ to devotees by ...