A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

Valentine's Day isn't just for celebrating romantic love; it's also a perfect time to show yourself some love by ensuring ...

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

SUNNYVALE, Calif., Jan. 31, 2025 (GLOBE NEWSWIRE) -- 23andMe Holding Co. (Nasdaq: ME), a leading human genetics company with a mission to help ...

New research to identify factors associated with improved outcomes for older adults recovering from hip fractures found a ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

Flordeliza, a 91-year-old woman from Pangasinan, experienced the devastating consequences of osteoporosis when she slipped and fractured her hip. Her family dismissed ... starts with proper nutrition ...

R&B/Hip-Hop Airplay The week’s most popular songs, ranked by radio airplay audience impressions based on monitored airplay compiled by Luminate. Audience totals are derived, in part, using ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...