Often, clinical presentation is a long history of intermittent back pain and gradual decrease ... bulging of an intervertebral disc, osteophyte formation, or spondylolisthesis.

Osteoarthritis typically leads to pain, inflammation, and the formation of bone spurs (osteophytes) – lumps that grow on the bone near joints or on the spine. People suffering ... 9 simple ways to cut ...

This simple movement increases spinal flexibility and reduces stiffness by stretching and strengthening the back muscles. How to do it: Get on your hands and knees in a tabletop position. Inhale ...

Ossification of the posterior longitudinal ligament (OPLL) is a progressive spinal disease characterized by ectopic bone ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even simple daily tasks feel difficult. Whether it’s due to poor posture ...

Medical device company Life Spine has earned FDA clearance for its Gruve+ cervical plating system. The design integrates with Life Spine’s cervical spacers, according to a Feb. 18 press release.

Experiencing back pain when you breathe can be concerning and disruptive to your daily life. This pain—ranging from a dull ache to a sharp, stabbing sensation—may occur between your shoulder ...

Prone twists stretch your anterior deltoids (the fronts of your shoulders), pectorals, thoracic spine and lower back. They also offer a gentle stretch in the hip flexors of the moving leg ...

Life Spine, Inc., a medical device company that ... Specialized Sub-Flush Design: Accommodates osteophytes for improved comfort. Customizable Plate Options: 2-hole and 4-hole configurations ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Epidural Steroid Injections for Chronic Back Pain Feb. 12, 2025 — Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural ...