Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Omega-3 fatty acids appear to have an effect on biological aging—especially when combined with this vitamin.

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

But with so much buzz around omega-3s, one question lingers: Do omega-3 supplements truly deliver on their promises? While the benefits of consuming omega-3-rich foods are well-known, the ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

Omega-3 fatty acids — nutrients in salmon and chia ... elderly Swiss adults to test the potential anti-aging benefits of supplements and exercise. While there's no perfect way to measure ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period. Researchers analysed data ...