Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

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Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

A team of scientists at the University of Zurich has made a groundbreaking discovery that brings humanity closer to one of its oldest desir ...

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...