New research reveals omega-3 fatty acids may promote hair growth and scalp health, offering a natural solution for stronger, ...

Bleeding risk Omega-3 fatty acids are generally safe, but they can have side effects when consumed in high doses. One ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Researchers explain how prolonged stress and malnutrition affect hair’s life cycle and accelerate scalp aging.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Salmon is America’s favorite fish—and for good reason. With many types of salmon available, it’s an incredibly versatile form ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...