Peanut butter filled recipes offer a fresh take on a favorite spread by combining a rich, nut-infused base with both sweet ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep your heart strong.

Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Stout is an excellent canvass for flavor and winter brings dozens of unique varieties from North Jersey breweries.

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from ...

Add fresh, frozen, unsweetened dried fruit, chopped nuts, low-fat milk, or a milk substitute. To reduce saturated fat, avoid full-fat dairy and butter when cooking your oatmeal. Instead, use natural ...

Nut butter is very versatile. People can spread it on whole grain toast, mix it into oatmeal or yogurt, or use it as a dip for fresh fruit. Some types of nut butter include: The review suggests ...

For instance, many products have hidden sugars (like honey, agave, or fruit juice concentrate), excessive ... which started out as a dry fruits and nuts contract business for private label brands ...