A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Trees looking a bit brown in places? It's probably the 17-year cicadas laying eggs. What you need to know about flagging, and ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

While the raw food trend has its merits, not all vegetables are created equal when it comes to munching them uncooked.

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

After seven frugal days of eating right, a nutritionist shares a play-by-play of what to eat when your budget is tight.

All marriages change, even when people remain together, says Love Letters’ Meredith Goldstein. It’s not a failure, but rather ...

New research suggests that eating five cups of fruits and vegetables during the day may significantly improve sleep quality ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...