Creating battery electrolytes—the component that carries the charged particles back and forth between a battery's two ...

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

Head to Publix and grab them before they're gone. Publix is selling limited-edition ice cream inspired by classic desserts.

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

Enter BioSteel’s Iced Tea Lemonade, the ultimate upgrade to classic iced tea that’s shaking up the hydration game.

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

The gels, goos, and performance drinks designed for athletes work, really well. But what about when we’re not pushing the ...

In today’s fast-paced world, maintaining optimal hydration and health can be challenging, especially for those over the age ...

The US sports drinks market is dominated by big guns Gatorade (PepsiCo), Powerade (Coca-Cola) and Bodyarmor (Coca-Cola). Which brand takes the crown – and how are innovations from the trio driving the ...

From booming personalization options to unexpected functional ingredients, we take a look at some of the trends redefining ...