Here's why I love this brand for everyday drinking electrolytes (and why it's different than the hundreds of other brands on ...

From booming personalization options to unexpected functional ingredients, we take a look at some of the trends redefining ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

Electrolyte supplements come in various forms ... and we love that LMNT is committed to no sugar, no gluten, no fillers, and no artificial ingredients. LMNT is easy to use, simply mix one packet ...

Electrolyte drinks, approved by nutritionists, offer an effective solution to replenish minerals lost during exercise and ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

The US sports drinks market is dominated by big guns Gatorade (PepsiCo), Powerade (Coca-Cola) and Bodyarmor (Coca-Cola). Which brand takes the crown – and how are innovations from the trio driving the ...

The gels, goos, and performance drinks designed for athletes work, really well. But what about when we’re not pushing the ...