The second part is what I've determined to be the true Yi Jin Jing secret transmission of Bodhidharma. Both of these Neigong systems are classified in an extremely rare category of Neigong practices ...

In case anyone is wondering Ji Yong's beloved epic Return of the Condor Heroes has just been translated into English and is available for purchase. As my mother tongue was quite bad when I was a kid, ...

Huo Yuanjia (1868 - 1910) was a symbol of the internal power (neigong) that lies in Chinese martial arts. Martial arts film director Wang Jiawei has repeatedly observed that the late Qing Dynasty ...

CT caught up with ace Tai Chi expert Christopher Fernandes as he was in the city recently to conduct a Tai Chi workshop CT caught up with ace Tai Chi expert Christopher Fernandes as he was in the ...

Learn both the theory and the practice of WuJie & TaiChi, Full & Empty, Open & Closed. Understand and apply the Internal Skill or NeiGong of the "Heavenly Pillar" - the Spine. Cultivate your Vital ...

The reason tai chi is able to have an emphasis on wellness, despite its origins as a martial art, is because of its foundation, which is millennia-old Taoist arts called neigong. Policy and comms ...