Stretching and yawning may seem like simple, involuntary actions, but they play a crucial role in maintaining overall ...

Whether you are in office or home, sitting for long can result in stiffness, back discomfort, and fatigue. Fret not!

Find latest breaking, trending, viral news from Pakistan and information on top stories, weather, business, entertainment, politics, sports and more. For in-depth coverage, Samaa English provides ...

Carpal tunnel syndrome is a manageable condition and surgery isn’t always necessary for treatment Read on to learn about some effective non-surgical ways to manage and treat carpal tunnel syndrome ...