Damage or injury to nerves causes a painful condition called neuropathy. This article reviews the safety and evidence behind ...

Vitamin B1 (thiamine) helps convert carbohydrates into energy, needed for nerve function, vitamin B12 is essential for the formation and repair of myelin while vitamin B6 helps regulate the production ...

People of all sexes need the same nutrients, but the amount can vary by sex, age, and life stage. Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D ...