While many believe the Elves of The Lord of the Rings are vegetarian, is that really the case? The films may be at odds with ...

There are many sources of protein that you can easily incorporate into your daily diet. What may surprise you, though, is ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also ...

Probiotic yogurt bites, a birthday cake creamer, and gummy candy that glows are among the latest new food and beverage ...

New research from the University of Exeter, published in Nature Food, has found it will be economically unsustainable by 2080 for many areas across Latin America and the Caribbean to continue growing ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Diets high in whole grains, fruits, vegetables, and dietary fiber have been linked with lowering the risk of developing colorectal cancer. But how they work is not fully known.  Scientists think ...

These everyday superfoods can help you combat fatigue without the caffeine crash, nutrition experts reveal. Discover how to ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall health.

As reported by the Mirror, getting started is easy; simply head over to their sign-up page, choose from options such as only ...

A new study offers a more precise picture of exactly where and how warming will affect our ability to grow food.