Growing up isn’t easy. Kids are faced with all kinds of decisions, hurdles and a constant attempt to understand who they are ...
Two new memoirs, How to Sell Out and Trauma Plot wrestle with the question — is it worth it to mine the worst parts of your life for a book? Authors Chad Sanders and Jamie Hood talk about how they ...
Emotions like anger, sadness and fear give us more information about ourselves and our needs, therapist Jordan Alam writes.