Louise Glazer initially put her chest pain down to a pulled muscle, but it turned out to be stage two breast cancer ...

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

Newswatch 16's Kerry Kearns spoke with a cardiologist who explained heart disease and how you can reduce your risk of ...

A Newmarket hospital says medical staff treated 34 patients who had heart attacks while shovelling snow during last week's snowstorms.

LOUISE Glazer was working out up to five times a week when she started experiencing pain on the left side of her body in ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his ...

Broken Heart Syndrome mimics symptoms of a heart attack. It can strike after a stressful event, such as the loss of a loved one, a physical shock, or prolonged anxiety. The good news: It's treatable.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...