4. Better than coffee: Designed to keep you regular, this prebiotic fiber promotes a top-notch gut microbiome, slows the rate ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Proper rest and nutrition are key, but there are a few affordable supplements that you can ... said that there is evidence that if zinc lozenges or syrup are taken “within 24 hours after cold ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

When you are sick, your body signals your immune system to fight it off. The response can cause a fever and body aches.

Other benefits are the amino acids, phytohormones, polyphenols, vitamins and carbohydrate content. Maple syrup contains minerals such as calcium, potassium, iron, zinc, magnesium, and manganese.

Tried and tested picks for healthy skin - Presenting our line up of the best tried and tested marine collagen supplements to ...

Erin Good has stepped into the role of director of nutrition and health at the Iowa Beef Industry Council (IBIC), with a ...

Switching baby formula brands could save parents up to £540 a year, but marketing tactics keep many loyal to pricier options.