"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen says of why nose breathing is important. "Some people also report better ...

The Skinny Confidential Mouth Tape and Oi Tape. ➥ The Tester: Stephanie Mickelson, a morning person who needs to maximize her ...

Chronic mouth breathing can lead to dry mouth, bad breath ... snoring mouth. So while tape might help you sleep with peace of mind, it’s not saving you from an eight-legged midnight snack.

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

If you notice any difficulty breathing through your nose due to allergies or nasal blockages, skip mouth taping altogether. Clean and dry your lips before applying the tape to help it stick better ...

Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Chronic mouth breathing can lead to dry mouth, bad breath ... snoring mouth. So while tape might help you sleep with peace of mind, it’s not saving you from an eight-legged midnight snack.