“Tadasana (Mountain pose) and Vrikshasana (Tree pose) promote cognitive function and memory,” he says. Also read | 12 best yoga poses to keep brain sharp, body healthy: From cat-cow to tree ...

Abstract: Geometric error calibration is one effective way to improve the absolute positioning accuracy of multidegree-of-freedom motion system. Due to differences in ...

Mountain pose may not be as famous as Downward Facing Dog, but it is equally important. For good alignment in Mountain pose, imagine drawing a straight line from the crown of your head to your heels, ...

Morning Yoga Poses For Instant Energy: Mondays are mostly challenging and can leave you feeling tired and fatigued. In order to make it more productive and energetic, you must practice some ...

Doing the Tadasana or Mountain Pose regularly can help in strengthening your core as well as the spine. Check out how it can keep you healthy. There are many yoga poses that can make everyday ...