If you only have a certain amount of time to exercise in a given day, try to split up the time you spend doing all 3 ...

House Republicans on Tuesday advanced their bill to avert an end-of-the-week government shutdown, teeing up a final vote on ...

New details are being released on an audit at the Oklahoma State University. As reported by NonDoc, an internal audit revealed $41 million in funds from the legislature to OSU’s Medical Authority were ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

This year’s Freedom Shield exercise is the allies’ first major joint training since President Donald Trump returned to office in January and comes amid concerns about North Korea’s booming ...

Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise ... medical advice is that when your ...

The bombing, which injured nearly 30 people, two of them seriously, occurred when South Korean and U.S. forces were engaging in a live-fire drill in connection with their broader Freedom Shield ...

Advice: Check signage. Exercise caution. Alternating (stop/slow) traffic conditions will be in place to allow motorists to pass in one direction at a time. Traffic controllers will be on site to ...

Lifestyle coaches offer help with vacation planning, decision making, meditation, and more—for a price.