Running has exploded in popularity, fueled by the rise of run clubs offering social connections and powerful health benefits. But if your goal is to shed stubborn belly fat, simply lacing up your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Our early human ancestor was capable of running, if slowly, a new study finds. By Franz Lidz More than three million years after her death, the early human ancestor known as Lucy is still ...

Kate Hudson is facing the pressure in the first trailer for Netflix’s new show “Running Point, which will premiere on Feb. 27. After a scandal leads to her brother’s forced resignation ...

As a new runner, I wasn’t prepared to join them yet, but I wanted to ask the crowd what running shoes they preferred. My goal was to get some guidance on how best to upgrade my old sneakers so I ...

On the other hand, slip on a pair of walking shoes and you might notice how stable they are; almost too heavy for running. That’s because running shoes and walking shoes have specific design ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...