Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

As election day dawned, women — who make up over 46% of the electorate, constituting around 72 lakh of Delhi's 1.

W hen I committed to power walking every day for two weeks, I wasn’t sure what to expect. My mind conjured images of '80s ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking workouts, and how to maximize results.

No doubt you’ve probably heard of mindfulness advertised as a cure for all the stresses of modern life, backed by numerous studies and expert recommendations, but learning mindfulness meditation or ...

Details will be essential here, so call to mind as many specifics as you can, particularly during those moments when your sense of belonging seemed highest. Maybe this occurred when you felt ...

Something that’s been catching my attention recently, though, is everyone backwards walking. My TikTok feed is full of it, but it’s not often you see a social media trend make it into the real ...

If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...