Trump had no reservations about calling Ukrainian President Volodymyr Zelensky a “dictator” earlier this week.

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Waking up hungry is more than just a cue that you're ready for breakfast. Three experts on the reasons you're waking up hungry and what it says about your health.

This supplement has been linked to numerous health benefits, including improved sleep, anti-inflammatory effects on the body, insulin regulation and regulating the metabolism ...

Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...