A new sleep and self-care trend is gaining attention in 2025, called Therapeutic Laziness. Reported by global ...

The United States Navy has tapped Headspace to provide active duty military personnel with access to app-based mental health ...

IIT Kanpur has partnered with The Art of Living Foundation to launch a well-being program for students, focusing on stress ...

Understanding the role of key hormones like serotonin, oxytocin, and cortisol can help improve mood, strengthen relationships ...

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Africa, often hailed as the continent of the future, boasts a young and dynamic population. Yet, this potential is being ...

Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These ...

Sadhguru spoke as he promoted an app he has recently helped launch, along with volunteer coders from the Isha Foundation, called Miracle of Mind. It offers a seven-minute meditation practice, backed ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of ...

Jonathan Biss performed piano solos as part of the Cornell Concert Series’ 2024-2025 season on Friday evening and gave a mental health talk as part of the Midday Music Series on Thursday.