The oldest written recipe found in Egypt is dated back to approximately the year 300 AD, and it was written on papyrus in the ...

Below Deck Mediterranean, season 9 introduced a new chef on board, Johnathan Shillingford. Here’s what he’s been up to since ...

Spanakopita is a delicious dish that's perfect for Ramadan. It's a savory Greek pastry filled with spinach, feta cheese, ...

In two years on the French island of Corsica, Hoang Kim has introduced locals and tourists to Vietnamese cuisine and become ...

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what ...

Despite this questionable recipe being a probable shortcut to heartburn, the video has 1.7 million views and umpteen ... like following some of the key messages of the Mediterranean diet and the UK ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

Needing a new spunky slaw recipe? Chef from Taziki's Mediterranean Cafe Gregory Gomez shows viewers how to make Grecian slaw.

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

"Start by making small, manageable changes to create simple daily habits and easy food swaps to help you transition to a Mediterranean-style eating pattern," Lopez told Fox News Digital.