Weight loss tips: Why chewing your food the right way improves digestion, weight control
Chewing is the first step of digestion, breaking down food for better nutrient absorption and gut health. Discover how it ...
Where to find Europe’s best wellness retreats
To help, Rowena Marella-Daw picks five top-notch European wellness clinics that aim to optimise our wellbeing Our desire to travel more and prioritise health and wellbeing above anything else has ...
Inside Michael McIntyre's health woes including emergency surgery and weight loss
BBC The Wheel host Michael McIntyre was forced to step back from his career and cancel a string of shows as part of his world ...
Health and Me on MSN5d
From Baby Food To Clay: Here's A List Of Weirdest Diet Followed By Celebs
Some celebrities triggered a storm of social media when they revealed their diet plans. Beyoncé famously used the Master ...