Boston Red Sox outfielder/designated hitter Masataka Yoshida (shoulder) said at Fenway Fest last month that he expected to be ...

Yoshida was set to begin swinging a bat by late January and throwing by March. He spent much of the winter in Boston with team trainers rehabbing from October shoulder surgery. Entering the third ...

Department of Biotechnology and Life Science, Tokyo University of Agriculture and Technology (TUAT), 2-24-16 Naka-cho Koganei-shi, Tokyo 184-8588, Japan ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

Also, there is no complicated equipment required to set up, you just need a pair of the best adjustable dumbbells. This routine comes from fitness trainer MadFit, who has built a strong reputation ...

The Galaxy have re-signed captain Maya Yoshida, fulfilling a major task of their offseason agenda. Yoshida, 36, led the MLS champions in minutes played while solidifying a defense that had four ...

Former Sony executive Shuhei Yoshida recently shared his insights in a new interview regarding the PS Vita and why the small handheld console failed in the market. Despite its impressive hardware for ...

The latter re-introduced me to some exercises I haven’t done for a while, including dumbbell drags, which made me realise how amazing they are for core strength. If you find planks too boring ...