How are you? It’s been a tough week here, but at least the sun’s been lovely, hasn’t it? I’ve been leaning on my weekly riding lessons — time with a big, black horse who’s incredibly handsome, a ...

Copyright 2025 The Associated Press. All Rights Reserved. Dancer Sara Cook performs at the Youth America Grand Prix ballet competition, Saturday, Jan. 18, 2025, at ...

Widely considered America’s first prima ballerina, Tallchief is being celebrated by New York City Ballet, where she was a Balanchine muse, in her centennial year. By Meryl Cates The ballerina ...

Greater Victoria residents and beyond can prepare for an entertaining twist on classical ballet as a unique group brings their one-of-a-kind performance to Victoria next month. Les Ballets Trockadero ...

I deserve to heal from this. I deserve to be able to put on some pointe shoes and feel a sense of childlikeness," she says. Ballet has allowed Evans to reconnect with herself. “I wonder how many ...

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Yet, that doesn't mean they make dating easy, at least for half of the demographic. After a male friend lamented over the difficulty of dating apps, Houston-based TikTok user Joanna set out to ...

As someone who grew up in Moscow, ballet was entrenched in the cultural fabric of my life. While ballet has its roots in Italy and France, it has become deeply entwined with Russia’s identity, known ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Azara Ballet in Florida is a place where performers can just be themselves. By Sophie Bress At Azara Ballet, dancers aren’t expected to make eye contact with the directors and choreographers.