Paratha is a flatbread using oil and ghee while poori is a deep-fried bread. Paratha absorbs more oil, but poori cooked at high temperature may create carcinogens. Each has distinct nutritional ...

Let us find out. What is Paratha? Also known as flat-bread in English, it is a bread cooked in India, Nepal, Pakistan, Bangladesh, and Sri Lanka. It is made of two words, Parat and Atta.