Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Pune and Hyderabad hit by April-level heat in February. Here's why water and ORS may not enough for heat exhaustion and ...

Here, Dr. Yuhua Li from Xi'an University of Science and Technology, Prof. Rui Zhu from Shanghai University of Electric Power, ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Periarticular local infiltration analgesia (LIA) is largely utilized for controlling pain after total knee arthroplasty (TKA) ...

You can help reduce symptoms of constipation by making a few tweaks to your diet. Ready to make going #2 a more pleasant experience? We spoke with two registered dietitians who explained why navy ...

While most cases of preeclampsia arise in pregnancy, it turns out my experience of having a healthy pregnancy with normal blood pressures and being diagnosed after delivery is not uncommon.