You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

Can You Take Calcium and Potassium Together? Magnesium Citrate vs. Magnesium Glycinate: Which One Should You Take? Health's content is for informational and educational purposes only. Our website ...