Healthy habits and smarter eating choices play a vital role in overall well-being. While diet and fitness often take center ...

Canned Fish: Sardines and canned salmon ... Vitamin D can be found in oily fish like salmon, sardines, and mackerel; egg yolks; and fortified foods like nut-based spreads and breakfast cereals.

The Agricultural Sector Alliance of the Philippines, Inc. (AGAP) has commended Agriculture Secretary Francis Tiu Laurel for ...

A farmers’ group on Wednesday asked the Economic Sabotage Council, composed of the National Bureau of Investigation, ...

First up is canned mackerel, which has become tremendously popular in recent years. “The best part of canned food is that you get to eat the bones, skin and all," says Kuniaki Arima ...

Frozen mackerel valued at P202 million allegedly smuggled from China was confiscated by the Bureau of Customs (BOC) and ...

NEW YORK — You know you've said it. We all have. "Mmm, that looks so delicious — I want to try some!" That's because when it comes to what we eat, it's not just a matter of taste. What foods ...