The average refund amount in 2024 was $3,138, according to the IRS. But is paying down debt the best way to spend that money?

A few laps around the block or office may help you forget previous tension and relax so you return to your task or situation with a clearer mind. A simple routine may help lower your cortisol ...

You may need to figure out how to get your voice during a respiratory illness or when you have lost it due to misuse, or overuse (from yelling, singing, or talking too much). Allergies, ...

That, in turn, is based on your taxable income and filing status. But there are several ways you can lower your taxable income without taking a pay cut — from putting more into retirement to ...

The keyboard may be sluggish, or your fingers might be too large for the small buttons. In any case, voice-to-text on Android can help save you the hassle and time of typing everything manually.

Their ovaries also make the hormones estrogen and progesterone, which control your period (menstruation ... What you eat might affect when you enter menopause, research suggests.

Daniel has 10+ years of experience reporting on investments and personal finance for outlets like AARP Bulletin and Exceptional magazine, in addition to being a column writer for Fatherly.

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for growth.

Cosmopolitan has an exclusive look at Scythe & Sparrow, which is set to be released on February 11, 2025. This time we're following Rose Evans, a motorcycle performer who suddenly finds herself stuck ...

Rup Narayan Acharya, 55, entered a residence on the 4200 block of Catalina Lane on Jan. 15, where he allegedly assaulted the victims before they escaped to a neighbor’s house, police said. Officers ...

Amazon Alexa: Amazon's own Alexa voice assistant and Alexa app tend ... and connect it to the nodes for just enough power to enter your keypad code and unlock the lock. Finally, smart home ...