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You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Backed by technology that won the 2023 Ig Nobel Prize (a quirky accolade honouring imaginative and unconventional scientific ...

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors. Many of our galleries curate recipes or guides from a variety of ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Reducing excess sodium in canned foods doesn't mean you have to give up this type of food in your diet. With these simple ...