You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...

Choose wine, light beer, or simple cocktails made with low-calorie mixers. Just as you might order your salad with dressing on the side ... tempted to dive into the food. Always be aware of ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal ... makes this healthy chicken lunch recipe low-calorie (and lower in carbs!).

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

To stay healthy and fit, include low-calorie ... to various recipes. It contains essential minerals such as calcium, vitamin B, phosphorus, and selenium. If you’re counting calories, opt ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...

low-calorie side for your favourite curries, chilli con carne and anything else you might serve with rice. It's also cheap and quick to make, especially if you have a food processor. Use the ...

About Low Fat Butter Chicken Recipe: Here's the recipe of a low fat butter chicken. It's not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter. Take a ...