'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Serena Williams rocked the Nike 24.7 line during her iconic Super Bowl performance, so you know we had to put it to the test.

They aren't too thick nor too thin, and thanks to the loose fit in the thighs ... One buyer says: "The slim joggers are amazing. The quality is a curb. They are very comfortable, and I am pleased ...

Not that long ago, the phrase ‘business-casual’ simply meant the removal of one’s neck tie, and perhaps even the decorous undoing of a single shirt button beneath a crisp suit jacket. It was more of ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

Most super shoes follow the same pattern,” explains Jens Jakob Andersen, founder of RunRepeat.com, a website that road-tests ...

After being sequestered to my bed and couch this weekend courtesy of the worst flu I’ve ever had in my life, I began thinking ...

This men's mid-weight Rain Defender sweatshirt sports a fresh-looking Carhartt graphic across the back and down the sleeve.

Dr Elroy Aguiar says you need to change your routine to reduce blood sugar and blood pressure by boosting heart health ...