Discovering "there's a word for it" reaffirms that we are not alone in our emotions and makes it easier to form meaningful relationships. The word for that is communication.

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

A 54-year-old woman has gone viral for her advice to women in their 20s, 30s and 40s. Hattie Willoughby took to Instagram to share the life lessons she says she's learned that she wishes she'd known ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement. Your ...