Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Don’t eat the flowers; they can be toxic. Tomatoes are a member of the nightshade family, and contain tomatine, a toxin in ...

3, 2025 — Low-density lipoproteins (LDL) -- commonly known as bad cholesterol ... Researchers Uncover Key Insights Into Cholesterol's Structure in Cell Membranes Sep. 23, 2024 — A study ...

Glaucoma is a leading cause of blindness, affecting millions worldwide. It develops when increased intraocular pressure (IOP) ...

Eggs have long been a staple in many diets, providing protein and essential nutrients. However, whether due to dietary ...

Cholesterol can be a complicated subject that many people might admit they do not fully understand. Most people have been taught that cholesterol is a bad thing. And for a while it was thought that ...

One of the main reasons eggs are so popular is their high protein content. Fortunately, tofu is also rich in protein, making ...

A pair of University of Houston professors, known for their contributions to crystal engineering with specific breakthroughs ...

Though you may know the difference between bad cholesterol and good cholesterol, you may not know that your triglycerides, a type of fat found in your blood, are equally important to your heart ...