Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

My reasons have changed over the years. In my mid-20s, I dabbled in Spin and yoga, hoping that this on-off approach would ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...