Vikas Swami from Meerut sets a Guinness World Record in Milan by lifting 125 kg with his teeth for 35.57 seconds, earning global recognition despite lack of government support ...
Vikas Swami, a yoga practitioner from Meerut, has claimed that he lifted 125 kg of weight with his teeth to win the Guinness World Record competition held recently in Milan, Italy. Swami was assisted ...
First for Women on MSN3d
This Carry Test Can Reveal a Lot About Your Health-Here's How!It turns out that being able to carry 75% of your body weight for a minute-sometimes referred to as "the carry test"-can tell ...
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you ...
This year’s American Heart Association Go Red for Women Red Dress Collection Concert saw iconic stars join forces to advocate ...
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