Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.

In last week’s column, Part 2 of our seed-starting series, we dove into containers and seed-starting mixes. To review, a ...

Growing multiple plants together is a great way to maximize the number of roots in the soil and the biology that makes up the ...

Magnolia tea, made from plant parts, may aid sleep and improve depression, but more human research is needed. Chamomile tea's apigenin antioxidant binds brain receptors, reducing anxiety and promoting ...

The acid growth theory states that the auxin-induced acidification of plant cell walls causes their expansion. A model now suggests that excessive acidification leads to growth inhibition ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you recommend? Difficulty sleeping will certainly contribute to your daughter’s ...

Catnip, sometimes also called catmint or field balm, is a plant in the mint family. This perennial plant originates in Europe and is found in the wild across the U.S and Canada. You may be ...

Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the memory and could even help patients with Alzheimer's disease. The shrubby perennial herb ...

Former CNN anchor Don Lemon has denied spreading the rumor that Ye and his wife, Bianca Censori, were escorted out of the 67th Annual Grammy Awards after her near-nude appearance at the event.