Switching up your routine with a military-inspired session can help you gain strength, power and even mental toughness ...

The good news? Yoga poses, specifically pigeon pose—also known as Eka Pada Rajakapotasana in Sanskrit—can help by stretching ...

Athlon Sports dissects everything you need to know about the club ahead of the upcoming Major League Baseball season.

Citing stage production issues, the singer, 48, announced on social media her concerts scheduled for 2 and 3 March at Estadio Nacional in Santiago, Chile, would not go ahead as planned, marking the ...