Well, there's your Kerry gut check – a blow to the solar plexus that left a bemused Jack O’Connor and his dazed players with more questions than answers, more self-doubts than is healthy for ...

Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article highlights several gut-friendly foods that can restore balance to the ...

Objective Contrary to the long-standing prerequisite of inducing selective (ie, bifidogenic) effects, recent findings suggest that prebiotic interventions lead to ecosystem-wide microbiota shifts. Yet ...

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion and overall health. | Health ...

This article was originally published with the title “Exercise Improves Your Gut Microbe Health” in Scientific American Magazine Vol. 332 No. 6 (June 2025), p. 84 ...

Thus, maintaining good gut health is extremely important. She said that sugar and processed foods feed bad gut bacteria which results in mood dips, and suggested to opt for fermented foods and fibre.

Why it’s hard to say While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse By Grace Wade 9 May 2025 ...

Health Brain signals can change the gut microbiome in as little as 2 hours We have known for years that the gut microbiome can alter brain function, but now research in mice is suggesting that the ...

Dietary protein source alters gut microbiota composition and function. The ISME Journal, 2025; DOI: 10.1093/ismejo/wraf048 ...

Nutrition 7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing From elimination diets to detoxes, these nuggets of misinformation can actually leave you feeling worse off.

Your GI tract can sometimes be an unintended victim of these life-saving meds. Eat these foods to help heal your gut after antibiotics.