Instructions for making the pan-fried burger are unsurprisingly exact. Hemingway dictates how long the meat should sit ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

A novel oral peptide PN-477o with once-daily dosing, high potency and activation of glucagon-like peptide-1 (GLP-1), ...

We have witnessed weight loss of 13–15% with the glucagon-like peptide-1 (GLP-1) receptor agonist semaglutide and up to 18–23% with the dual GLP-1/glucose-dependent insulinotropic polypeptide (GIP) ...

Over 50? These 5 habits—like walking daily and cutting sugar—can help keep belly fat from coming back for good.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...

In the M-ACCEL trial, HU6-induced weight loss was exclusively attributed to fat loss, with no statistically significant loss ...

To address this, researchers tested a new strategy: combining semaglutide (the active ingredient in Ozempic and Wegovy) with an experimental drug called bimagrumab. Bimagrumab is a lab-made antibody ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...