Menstrual cups are becoming popular worldwide but be careful now!Doctors recently warned women to use menstrual cups ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...

A urinalysis checks for several key health indicators following ... The clean catch method involves starting the flow of urine and placing the collection cup into the flow midstream.

Staying hydrated is essential, but how much water is too much or too little? Understanding the right balance is key to ...

For centuries, humanity has been captivated by the idea of longevity, embarking on a relentless search for a magical elixir ...

While we have all grown up learning that nuts and leafy veggies are good for us we might have missed the risks of consuming ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Limit intake to 1-2 cups daily. Coffee is a much-loved ... it can promote the working of kidneys, and urine eliminates toxins from the body. The key lies in choosing the right ingredients ...