Nutrition coach warns that one diet can cause 'long-term' health risks
Sam Cutler, a Harvard-trained nutrition health coach and founder of MINDFULL has given evidence-based insights into one ...
I'm a health coach – there's one diet that can raise your risk of heart disease'
Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one diet's potential benefits and risks ...
How biohacking is helping Indians suffering from diabetes, heart disease, gut problems and depression
Many Indians laid low by disease have turned to biohacking. Others are healthy but want to live longer. Aiding them in their ...
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Experts Say You Don't Need to Worry About Increasing Your Protein Intake
If one of your resolutions this year is to reach your protein goals, you might want to rethink it. According to experts, you ...
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Turns Out, Your Everyday Indian Thali Is the Real ‘Power Meal’
What Makes the Indian Thali a ‘Power Meal’? Unlike modern diet fads that focus on one macronutrient at a time (high-protein, keto, or low-carb), the Indian thali is a perfectly balanced meal that ...