Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Happy National Cereal Day, which is celebrated annually on March 7. This special holiday honors one of America's most beloved ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

A favorite for both breakfast and snacking, Cinnamon Toast Crunch is another popular cereal that’s been around for over 30 ...

Just toast and bacon is one alternative. Doughnuts smothered in maple syrup is another. Then there is sausage drenched in ...

Costco sells a variety of Kirkland Signature protein bars, but even though plenty of protein bars are keto friendly, it isn't ...

Oat Protein Market Oat protein is a complete protein, meaning that it contains all of the essential amino acids that the human body needs.< ...

Read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert.

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

Follow our coverage of the war on the @Kyivpost_official. US special envoy for Ukraine and Russia Keith Kellogg arrives for a meeting with European Council (EC) President at the EC offices in Brussels ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a nutritionally poor way to start the day ...